The Most Popular Between-The-Knee Pillows on Amazon

There is nothing quite worse than waking up in the morning with back and hip pain.

One fabulous solution for you may be sleeping with a knee pillow that fits snugly between the knee! It can eliminate pressure and tension in your back by ergonomically supporting your spine posture as you sleep on your side during the night. Plus, it can increase circulation and improve posture!

Whether you have long-term ailments like lower back pain, sciatica or varicose veins, sleeping with a knee pillow between your knees is good for your overall health. Check out this list of The Most Popular Between-The-Knee Pillows on Amazon.

Osteoarthritis Knee Pad

Alpha Medical Osteoarthritis Knee Pad/Nighttime Knee Pain Relief/Knee Pillow/Knee & Hip Alignment (Large)

This soft & breathable knee pad is amazing because you don’t have to worry about it slipping out of place during the night. It’s comfortable and lightweight – you won’t even know it’s there! See it here on Amazon.

Hermell Knee Separator

Deluxe Comfort Knee Separator Cushion with Removable cover - Contoured Memory Foam Cushion - Latex-Free - Perfect For Side Sleepers - Leg Wedge Pillow, White

This knee separator is the perfect firmness and thickness to keep your spine in alignment. You will not regret this purchase! See it here on Amazon.

P.F. Knee Separator

Essential Medical Supply Memory P.F. Knee Separator, Color Blue

This knee separator is constructed from memory foam, so it will give you a personal fit for an amazing night of sleep. See it here on Amazon.

Duro-Med Hyperallerginic Knee-Ease Foam Wedge

DMI Hypoallergenic Orthopedic Knee-Ease Foam Wedge Knee Rest Support Pillow to Put Between Knees with Hook and Loop Adjustment, 7 x 4 x 5 Inches, White

This knee wedge is perfect for side sleepers – it will stay snug between your knees the whole night. It will ease your pain and improve your circulation, and it will finally give you a good nights sleep! See it here on Amazon.

Contour Products Leg Pillow

Memory Foam Knee Pillow, Perfect for Expecting Mothers or Side Sleepers with Nerve Pain, Joint Pain and Back Pain, Made by Contour Products

This memory foam pillow is perfectly contoured to rest comfortably between your knees and really relieve any pressure that may have built up in your back and hips. See it here on Amazon.

Core Products Leg Spacer

Core Products Leg Spacer Foam Orthopedic Knee Support Cushion, Standard Size, Removable Cover Included

This specific leg spacer has great reviews – it especially stands out because it doesn’t overheat after hours of use. The firmness is perfect too. See it here on Amazon.

Mabis/DMI Knee Ease Pillow

DMI Hypoallergenic Orthopedic Knee-Ease Foam Wedge Knee Rest Support Pillow to Put Between Knees with Hook and Loop Adjustment, 8 x 6 x 10 Inches, Multi-Stripe

If you need extra support during the night to relieve pack and hip pain, this pillow might be the one for you! The adjustable hook and loop closure on the back even keeps it in the right place. See it here on Amazon.

ObusForme Leg Spacer Pillow

Obusform Airfoam Leg Spacer Cushion with Machine Washable Cover

Here’s a fantastic choice to provide ergonomic support and because of it’s construction, it will perfectly contour to your knees. See it here on Amazon.

Butterfly Massage Pillow

Contour Butterfly Massage Pillow

This 3-in-1 massage pillow is more than just your average between the knee support. It’s 2 part construction allows you to find the perfect fit – and it turns into a massage with the flip of a button. See it here on Amazon.

Carex Memory Foam Knee Pillow

This memory foam pillow is a great choice to help solve any pain or circulation issues during the night – especially if you are a side sleeper. It’s easy to wash and it’s hypoallergenic. See it here on Amazon.

Inflatable Knee Pillow

Inflatable Knee Pillow - Contoured Inflatable Travel Pillow Fits Between Knees to Provide Support for Lower Back, Hips, and Knees While you Sleep, Perfect for Traveling

If you’re looking for a knee pillow that works great for travel, this is your best choice! It packs up well and gives great support. See it here on Amazon.


Our bodies can endure a lot of aches and pains, but our state of being can be improved dramatically with simple solutions like knee pillows. If you’re interested in more pain relief resources, check out the related posts below!

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