Book Review: Whose Stuff Is This? by Yvonne Perry

Top Books For Empaths And Highly Sensitive Persons

Have You Ever Wondered Why You Pick Up What Others Feel?

  • Have You Ever Wondered Why You Pick Up What Others Feel?
  • Do you feel your heart is “open” and others fill it up with people’s emotions and pain?
  • Do you have a highly sensitive person or Empath as your life partner and seek a deeper intimate relationship or better understanding?
  • Have you been affected by other peoples’ emotions and experienced mood swings or physical pain you didn’t fully understand?
  • Or perhaps when you have hit your emotional overload, you’ve been labeled too sensitive by your partner, family, or friends?
  • When you create space and set boundaries with people, do you feel the physical symptoms and physical sensations of your heart pounding, overwhelming emotions settling in, and your chest becoming filled with anxiety?
  • Do the emotions you absorb from those around you affect your feelings about the people you spend time with?

After answering all the above questions, where do you feel you are on the empathy scale?

Contents

13 Problems Only Highly Sensitive People Will Understand

Are You An Empath?

Suppose you are a highly sensitive person or Empath. In that case, you may not realize that family members, friends, and coworkers can create a difficult time for you, drawing emotional energy away from you and leaving you feeling drained, depressed, angry, and even in physical pain.

Published in 2011 by Write On!, author Yvonne Perry’s, Whose Stuff Is This?: Finding Freedom from the Negative Thoughts, Feelings, and Energy of Those Around You, is her introspective journey of learning how to manage the effects of being a sensitive person and absorbing emotions of people, negative emotions, energies, and moods.

Whose Stuff is This? is one of the best-written self-help books for a sensitive or empathetic person or Empath. Her work is available as a Paperback or Kindle Book download, with cover artwork depicting a tearful female experiencing human empathy, looking towards a flower-filled sky.

Whose Stuff Is This?: Finding Freedom from the Negative Thoughts, Feelings, and Energy of Those Around You, describes Yvonne Perry’s life strategies and empowering story to live a meaningful life while also learning to protect herself from stressful emotions, energy vampires, and emotionally draining people.

Sisters embrace while mother sits on sofa.
Children are born with a certain level of empathy and it continues to develop over time. Canva Pro licensed image.

Are You Labeled “Overly or Too Sensitive?”

The author, Yvonne Perry, was always labeled as a highly sensitive child and crying a lot by family and teachers during a time when none had the language available to describe her as an intuitive Empath or understand her empathic abilities.

Yvonne Perry shares her personal story and experiences, helping all who read her book to know you are not alone in your situation and that your hyper-sensitivity is not a mental illness.

Called “overly or too sensitive,” it took years for her to learn she had a gift and not a curse of possessing an innate ability to connect with others emotionally and feel what they felt.

As an empowered Empath, Yvonne Perry set out to write one of the best books an Empath should read to develop emotional intelligence to provide care and compassion to others without absorbing their emotional pain or negative energy. She teaches common traits of an Empath and how to set firm boundaries to create separation from energy-draining people and entities.

You’ll find the author fully understands empathy and all its complexity for the average person to big-hearted people.

Yvonne Perry has created a “must read” for the sensitive or anyone that lives, loves, or works around an Empath. It’s one of the best self-help books available for the highly sensitive person. Additional sources of information are also provided so the reader can continue their studies.

Based in Nashville, Tennessee, author Yvonne Perry has written multiple books on metaphysical literature, helping her reader discover a higher and most loving self.

Yvonne Perry has always been an empathic person. She began her journey of healing after leaving a fundamentalist religion. The story she relates provides readers insight and understanding of the mental burden and emotional pain of her religious indoctrination.

Best Books For Empaths And Highly Sensitive Persons

Whose Stuff Is This?: Finding Freedom from the Negative Thoughts, Feelings, and Energy of Those Around You

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Are you Sensitive? Yes? No?
Are you a highly sensitive person? Yes? No? Canva Pro licensed image.
BookDetails
TitleWhose Stuff Is This?: Finding Freedom from the Negative Thoughts, Feelings, and Energy of Those Around You
AuthorYvonne Perry
PublishedJanuary 27, 2011
Length174 Pages
ISBN978-0982572245
LanguageEnglish
AvailableKindle Book, Paperback
Found InBooks › Health, Fitness & Dieting › Mental Health

Author Yvonne Perry, Spiritual Healer

Light can heal us.
Light is a powerful tool in the practice of energy healing. Canva Pro licensed image.

About the Author

Based in Nashville, Tennessee, author Yvonne Perry has written multiple books on metaphysical literature, helping her reader discover a higher and most loving self.

Yvonne Perry has always been an empathic person. She began her journey of healing after leaving a fundamentalist religion. The story she relates provides readers insight and understanding of the mental burden and emotional pain of her religious indoctrination.

Yvonne Perry, Nashville-based minister, author, and healer.
Yvonne Perry helps to heal those around her through her books, coaching, and other spiritual healing techniques. Image provided by Yvonne Perry.

The author helps readers develop self-compassion along a journey to find a higher self through the ascension process of the soul.

She lives life to the fullest and enjoys helping others find a path of love and joy on their journey, understanding that we are all one with our Creator. Her spiritual gifts of compassion are given freely to those ready to surrender fear and embrace unconditional love. Her teachings support those taking the next step into purer consciousness.

Light Language Session with Author Yvonne Perry
Author Yvonne Perry is leading a Light Language Session at Kundalini Rising in Nashville. Image provided by Yvonne Perry.

Yvonne Perry holds a Bachelor of Science degree in Metaphysics from the American Institute for Holistic Theology.

Her second most popular book is Light Language Emerging: Activating Ascension Codes and Integrating Body, Soul, and Spirit.

Light Language Emerging: Activating Ascension Codes and Integrating Body, Soul, and Spirit

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